Meditate with me

 

A graphic with the words “Meditate with Me monthly online gathering” and abstract pixelated yellow flowers with a purple out-of-focus background

 

Monthly gathering on a sunday afternoon

We’ll check in with each other, then I'll lead us through a short meditation. You can have your camera on or off. You can talk or stay quiet. It's completely up to you.

I've long found meditation invaluable to my own well-being, especially in these past few months. The way we will make it through the challenges ahead is by being kind to ourselves, to each other, and by finding strength in our community.

The meditations come from my experience with the alchemical healing, paganism, astrology, and yoga nidra.

The gathering is usually on the Sunday before the new moon from 2-2:30pm Pacific time.

I hope you can join us. Contact me for the meeting link.